Eye Health & Info
pexels-photo-59657

Tips and tricks for contact lens wearers

Whether you’re already contact-lens-savvy or a first time wearer, there are probably some very practical questions about the delicate contact lens game many of you will want answered. Below you’ll find a comprehensive list of practical tips and tricks that will make your life as a contact lens wearer a whole lot ...

Untitled design (5)

Did you know that Halloween contact lenses can damage your eyes?

Halloween is officially here; now whether you’re a self-confessed Halloween lover or a Halloween loather, you can’t deny the buzz this historic horror holiday creates. With winter just around the corner, the nights are getting darker, the sky is set to be an ambrosial stage for the fireworks, and the ghouls have all ...

5 Tips for computer eye strain reliefAdd subheading (1)

Discover what food protects your eyes and enhances your vision!

Eye nutrition, believe it or not, is a real thing. Your eyes are a magnificent vessel through which you see the world and taking care of them is imperative to enhancing their well being and longevity. But when it comes to our eyes, so long as they appear to be sitting comfortably in our heads and serving their purpose ...

person-woman-eyes-face

Have you heard about eye yoga?

Granted, if this is your first encounter with ‘eye yoga’ this will probably enter your head as an elusive, slightly off-key-on-the-ear sounding question. But, the answer isn’t that eye yoga is ‘nonsense’ or ‘an over-inflated rumour’. In fact, not only is eye yoga a real practice that real people do, it has ...

pexels-photo-25410

Top 5 kids glasses essentials

It can be a tricky task to find the right pair of eyeglasses for children. Aside from the obvious, which is making sure the fit is correct, there are other things such as style, protection, comfort and durability to consider when shopping for kids glasses – what’s more, all of these factors need to be wrapped up in a ...

apple-desk-office-technology

Learn how to take care of your eyeglasses!

If you wear eyeglasses, the struggle to maintain their condition, i.e. keeping them away from dirt and dust and grime, food debris, sticky children’s fingers etc. need not be explained… the struggle is real. But, and this is a helpful but, there are things that you can do to make absolutely certain your eyeglasses stay ...

pexels-photo-58592-large

5 tips to protect your eyes from the sun

‘It is important to protect your skin from the sun!’ this message has been drummed into us time and time again, but the other, equally truthful message we should be hearing is ‘It is important to protect your EYES from the sun!’ Exposing your eyes to UV rays is extremely dangerous. In fact, ophthalmologists (eye ...