All About Eyecare
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Learn how to get rid of puffy eyes!

Puffy eyes are certainly a pain, especially when the old ‘lack of sleep’ excuse just doesn’t seem to fit. According to research, puffy eyes are one of, if not the most, common beauty complaint amongst women of all ages. They can make you look run down, over-tired and ill no matter how much make up you apply, even after ...

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Eye exercises you can do in the office to improve your vision

‘Computer Vision Syndrome’, heard of it? Well, if you have ever had the pleasure of being made to gaze intently into the bright vortex that is a computer screen from 9am – 5 30pm Monday to Friday, you’ll definitely be able to ascertain this phrase’s meaning. Working in an office usually goes hand in hand with ...

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Tips and tricks for contact lens wearers

Whether you’re already contact-lens-savvy or a first time wearer, there are probably some very practical questions about the delicate contact lens game many of you will want answered. Below you’ll find a comprehensive list of practical tips and tricks that will make your life as a contact lens wearer a whole lot ...

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Discover what food protects your eyes and enhances your vision!

Eye nutrition, believe it or not, is a real thing. Your eyes are a magnificent vessel through which you see the world and taking care of them is imperative to enhancing their well being and longevity. But when it comes to our eyes, so long as they appear to be sitting comfortably in our heads and serving their purpose ...

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Have you heard about eye yoga?

Granted, if this is your first encounter with ‘eye yoga’ this will probably enter your head as an elusive, slightly off-key-on-the-ear sounding question. But, the answer isn’t that eye yoga is ‘nonsense’ or ‘an over-inflated rumour’. In fact, not only is eye yoga a real practice that real people do, it has ...

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Learn how to take care of your eyeglasses!

If you wear eyeglasses, the struggle to maintain their condition, i.e. keeping them away from dirt and dust and grime, food debris, sticky children’s fingers etc. need not be explained… the struggle is real. But, and this is a helpful but, there are things that you can do to make absolutely certain your eyeglasses stay ...

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5 tips to protect your eyes from the sun

‘It is important to protect your skin from the sun!’ this message has been drummed into us time and time again, but the other, equally truthful message we should be hearing is ‘It is important to protect your EYES from the sun!’ Exposing your eyes to UV rays is extremely dangerous. In fact, ophthalmologists (eye ...