All About Eyecare

Protect your eyes on Bonfire Night!

Bonfire night (November 5th) is right around the corner; it is an exciting, fun-packed night filled with fun-fairs, social gatherings and an explosion of mind-blowing colours that light-up our skies. But, unfortunately, it is also a night that has become notorious for serious eye injuries and accidents involving ...

Discover how to keep your eyesight stronger for longer

Eyes are an incredibly important and irreplaceable organ; just as you would do all you can to keep your heart, lungs, and liver etc. healthy, so should you do all you can to ensure your eyesight stays strong for a lifetime.  We experience the world through our eyes and what a very different place it would be if we ...

Protect your children’s eye health – Experts warn of impact of UV exposure on kids

It is a well know, effectively distributed fact that UV exposure can have an extremely adverse effect on our skin. Prolonged and intense UV exposure on skin can lead to skin cancer and can prove fatal.  However, the lesser known and un-effectively distributed fact is that UV exposure can have just as damaging and severely ...

Learn how to get rid of puffy eyes!

Puffy eyes are certainly a pain, especially when the old ‘lack of sleep’ excuse just doesn’t seem to fit. According to research, puffy eyes are one of, if not the most, common beauty complaint amongst women of all ages. They can make you look run down, over-tired and ill no matter how much make up you apply, even after ...

Eye exercises you can do in the office to improve your vision

‘Computer Vision Syndrome’, heard of it? Well, if you have ever had the pleasure of being made to gaze intently into the bright vortex that is a computer screen from 9am – 5 30pm Monday to Friday, you’ll definitely be able to ascertain this phrase’s meaning. Working in an office usually goes hand in hand with ...

Tips and tricks for contact lens wearers

Whether you’re already contact-lens-savvy or a first time wearer, there are probably some very practical questions about the delicate contact lens game many of you will want answered. Below you’ll find a comprehensive list of practical tips and tricks that will make your life as a contact lens wearer a whole lot ...

Discover what food protects your eyes and enhances your vision!

Eye nutrition, believe it or not, is a real thing. Your eyes are a magnificent vessel through which you see the world and taking care of them is imperative to enhancing their well being and longevity. But when it comes to our eyes, so long as they appear to be sitting comfortably in our heads and serving their purpose ...