All About Eyecare
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Tips and tricks for contact lens wearers

Whether you’re already contact-lens-savvy or a first time wearer, there are probably some very practical questions about the delicate contact lens game many of you will want answered. Below you’ll find a comprehensive list of practical tips and tricks that will make your life as a contact lens wearer a whole lot ...

5 Tips for computer eye strain reliefAdd subheading (1)

Discover what food protects your eyes and enhances your vision!

Eye nutrition, believe it or not, is a real thing. Your eyes are a magnificent vessel through which you see the world and taking care of them is imperative to enhancing their well being and longevity. But when it comes to our eyes, so long as they appear to be sitting comfortably in our heads and serving their purpose ...

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Have you heard about eye yoga?

Granted, if this is your first encounter with ‘eye yoga’ this will probably enter your head as an elusive, slightly off-key-on-the-ear sounding question. But, the answer isn’t that eye yoga is ‘nonsense’ or ‘an over-inflated rumour’. In fact, not only is eye yoga a real practice that real people do, it has ...

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Learn how to take care of your eyeglasses!

If you wear eyeglasses, the struggle to maintain their condition, i.e. keeping them away from dirt and dust and grime, food debris, sticky children’s fingers etc. need not be explained… the struggle is real. But, and this is a helpful but, there are things that you can do to make absolutely certain your eyeglasses stay ...

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5 tips to protect your eyes from the sun

‘It is important to protect your skin from the sun!’ this message has been drummed into us time and time again, but the other, equally truthful message we should be hearing is ‘It is important to protect your EYES from the sun!’ Exposing your eyes to UV rays is extremely dangerous. In fact, ophthalmologists (eye ...

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5 Tips for computer eye strain relief

It is 9 o’clock in the morning, so… work positions everyone. Get your heads turned down, your backs hunched over, your fingers curled up on those computer keys, and your eyes focused on the glaring screen. Ready? Good. Now stay like that for eight hours. Doing the above eight hours a day, five days a week, can have a ...

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Discover the benefits of chamomile tea for your eye health

Before we begin explaining the modern benefits of chamomile tea, let's first begin by taking a trip back into the ancient world where long before Alexander Fleming discovered penicillin or Marie Curie discovered radium people harnessed the healing properties of herbal teas.  Today this practice is absent in mainstream ...